Pricing

Free 30 Min Consult

Free

Background, goals, physical limitations, Starting Strength model, squat introduction

Private Introduction (2 Sessions x 1hr each)

$90

Background, Short and Long Term Goals, Squat, Press, Bench Press, and Deadlift Introductions

Private 1:1 Training

$100/hr

Gym Drop-In

$25

Established Online Clients or Current Gym Members are welcome to drop in if there is room in a group or drop-in time. Call Coach Ryan ahead of time please: 541-915-3913

Group Strength Training, 3 Days/week

$250/month

Max 4 lifters per 90 minute time slot

Online Coaching

$150/month

Daily programming via TrueCoach app and video feedback

Group Strength Training, 2 or Less Days/week

$200/month

Max 4 lifters per 90 minute time slot

10% First Responder/Military Service Discount; All Monthly rates

Free 30 Min Consult

New Year's Newbie Special

12 Week Novice Package at $75 Off

Free 30 Min Consult

"If you fail a rep, I fail a rep"

Trust, strength training, coach, client relationship, face to face

To Get Started:

Consult (optional) > Introduction (required) > Secure a Group Slot

Call Ryan at 541-915-3913 or Schedule via the Calendly buttons above

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Mammoth Strength and Conditioning

1531 Osprey Drive Hood River, OR 97031

541-915-3913

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New Year's Newbie Special !!!

12 Week Novice Package at $75 Off

Through January!

Schedule a Free 30 Min Consult